• 19Nov

    *2 artichokes (jurusalum) *2 small broccilis *5 medium sized dried chillis *1 medium onion *1/2 teaspoon of dried chopped garlic *1 cup of sunflower oil *1 1/2 teaspoons of cumin powder *1 teaspoon of Turmeric *1/4 teaspoons of cinnamon

    Use the Indian method of Chaunce – fry the spices then add onions until slightly brown add the other stuff and simmer.

    Its really tasty.

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